
Wheat, the "Miller's Choice". A true American grain staple, wheat has always been the grain of choice. Thought to originate from the middle-east and dating back to pre-historic days, wheat has a wonderful protein, fiber, and complex carbohydrate profile. Bite size shredded wheat was originally developed around the turn of the century in a small plant electrically generated by Niagara Falls. Offering whole grain goodness made from 100% whole wheat, Arrowhead Mills' Sweetened Shredded Wheat is rich in fiber and low fat, with no salt or sugar added. Purely wheat, from the pure earth.
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Nutrition Facts: Serving Size: 1 cup (52g) Servings Per Container: about 7 | ||
| Amount Per Serving |
% Daily Value | |
| Calories | 200 | * |
| Calories From Fat | 10 | * |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 5mg | 0% |
| Potassium | 150mg | 4% |
| Total Carbohydrates | 42g | 14% |
| Dietary Fiber | 5g | 14% |
| Sugars | 12g | * |
| Other Carbohydrates | * | |
| Protein | 5g | * |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 8% | |
| Thiamin | 6% | |
| Riboflavin | 0% | |
| Niacin | 8% | |
