
Rice, the "Symbol of Life and Fertility". The second largest world crop, rice is a staple food in Asia. Unlike most grains, this grain is traditionally grown on small paddies and harvested by hand -- just as it has been for centuries. Brown rice is the whole rice kernel, higher in fiber, vitamins and minerals than white rice. A staple food for over half the world's population, rice is among the most versatile of grains. Made into flour, milled into grits and now toasted into these crispy organic brown rice cereal flakes. And because they're lightly sweetened, a good source of Thiamin, and low fat, you've got the perfect wheat free treat!
|
Nutrition Facts: Serving Size: 1 cup (47g) Servings Per Container: about 7 | ||
| Amount Per Serving |
% Daily Value | |
| Calories | 180 | * |
| Calories From Fat | 10 | * |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 190mg | 8% |
| Potassium | 85mg | 2% |
| Total Carbohydrates | 40g | 13% |
| Dietary Fiber | 1g | 4% |
| Sugars | 8g | * |
| Other Carbohydrates | * | |
| Protein | 3g | * |
| Vitamin A | 0% | |
| Vitamin C | 35% | |
| Calcium | 0% | |
| Iron | 4% | |
| Thiamin | 10% | |
| Riboflavin | 2% | |
| Phosphorous | 8% | |
| Niacin | 10% | |
