Hollys Au Natural
Gluten Free Porridge

The inspiration for Holly's oatmeal is one that every child understands and every grown-up remembers.. Nothing is more warming and delicious than your first spoonful of homemade hot cereal on a brisk day. Yet as a chef, I know even the most cherished recipes can always be improved. So unlike ordinary oatmeal, my recipe is made with 100% natural ingredients for a hearty taste and texture that's tha's wholly unique. It's far healthier too, without the glue-like consistency of some all-natural cereals.  

Gluten Free Porridge     9492274038

Nutrition Facts: Serving Size: 1/2 CUP     Servings Per Container: 8
	Amount Per Serving	% Daily Value
Calories	190
Calories from Fat	60
Total Fat	7g	11%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	15mg	1%
Total Carbohydrate	27g	9%
Dietary Fiber	5g	20%
Sugars	2g
Protein	8g
Vitamin A		0%
Vitamin C		0%
Calcium		6%
Iron		15%

*U.S. Recommended Daily Allowance not established for adults.



Other Ingredients:
Gluten-free oats, quinoa flakes, flax, whole grain brown rice, corn, white sorghum, buckwheat.

Directions:
• Use a large vessel (I use a one quart container)

• 1/2 cup Holly's Oatmeal

• 1 cup liquid (soy, milk, almond breeze, water,etc.)

• Microwave 1 1/2 min stir and repeat depending on your microwave (it should take from 3 to 3 1/2 min.)

• Let cool..about one min.

• Top with Maple syrup, Brown Sugar, or eat just as is.

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