Multigrain Cluster Cereal
Go Strong. Go Healthy. GOLEAN
You want to lose weight. You want to be healthy. Our combination of high protein and high fiber is a proven formula that curbs cravings and, with exercise helps you build muscle so you burn more fat.
The GOLEAN Plan
Kashi GOLEAN® Crunch! is a tasty addition to our GOLEAN Natural Slimming System. You'll love these crunchy clusters made from Kashi Seven Whole Grains and Sesame. They're naturally sweetened with a touch of honey and cinnamon, then toasted to perfection for a hearty crunch.
Whether you're enjoying a bowl for breakfast or snacking right out of the box, Kashi GOLEAN Crunch! will satisfy your sweet urge in a low fat, healthy way. And, at 9 grams of protein and 8 grams of fiber, this delicious cereal will keep you full until your next meal, fueling your weight and fitness goals.
Add variety to your GOLEAN day with Kashi GOLEAN Crunch! Kashi GOLEAN Crunch! is so yummy you'll find yourself using as a topping for yogurt or as a mix-in with other Kashi cereals.
Kashi GOLEAN® Natural Slimming System for All Natural Weight Management
We created the Kashi GOLEAN® Natural Slimming System to help you reach optimum health at the body weight most advantageous to your structure. Kashi has revolutionized weight management by creating a scientifically designed system allowing you to achieve results naturally, without the addition of refined high fructose corn syrups, hydrogenated oils, or preservatives. The combination of high protein from soy and whey, plus high fiber from grains allows one to actually "go lean" - preserve muscle while burning fat.
Free Kashi GOLEAN 7-Day Meal Planner
Find out just how easy the GOLEAN plan really is. Visit kashi.com to view our free, nutritionist-designed GOLEAN 7-Day Meal Planner featuring a full week of easy-to-follow menus that include all GOLEAN products -- cereals, shakes and bars -- along with a variety of other high protein, high fibers, low fat foods.
25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Kashi GOLEAN® Crunch! cereal provides 6.25 grams of soy protein.
Exchange: 2 Carbohydrates, 1 Very Lean Protein
Kosher Certification: OU
Serving Size: 3/4 Cup (39g/1.4Oz) Servings Per Container:
|% Daily Value|
|Calories From Fat||10||*|
Contains Wheat and Soy Ingredients.
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