
When we founded Cascadian Farm in 1972, we knew that good food started with caring for our land. We're still tending our farm in the foothills of Washington's Cascade Mountains and also partnering with other farmers who share our commitment to bringing you delicious organic foods. So you can be sure every bite is good for you, your family, and the world we share.
Why Eat Organic? Our organic foods are grown without the use of synthetic pesticides, chemical fertilizers or genetically engineered ingredients.
Our organic foods contain no artificial flavors or preservatives.
Our organic farming methods help protect and nurture the environment.
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Nutrition Facts: Serving Size: 1 cup Servings Per Container: about 7 |
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Amount Per Serving |
% Daily Value |
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| Calories |
190 |
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| Calories from Fat |
10 |
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| Total Fat |
1 g |
2% |
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| Saturated Fat |
0 g |
0% |
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| Trans Fat |
0 g |
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| Polyunsaturated Fat |
0.5 g |
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| Monounsaturated Fat |
0 g |
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| Cholesterol |
0 mg |
0% |
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| Sodium |
270 mg |
11% |
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| Total Carbohydrate |
43 g |
14% |
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| Dietary Fiber |
6 g |
26% |
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| Soluble Fiber |
<1 g |
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| Sugars |
15 g |
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| Other Carbohydrate |
22 g |
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| Protein |
4 g |
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| Vitamin A |
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0% |
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| Vitamin C |
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0% |
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| Calcium |
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0% |
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| Iron |
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8% |
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| Thiamin |
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6% |
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| Riboflavin |
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2% |
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| Niacin |
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6% |
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| Phosphorus |
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10% |
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| Magnesium |
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8% |
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| Zinc |
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6% |
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