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This Week...
Biomeridian Screenings, November 19
Community Workshop: Winter Seasonal Therapeutics, November 17
Community Workshop: Winter Seasonal Therapeutics, November 19
Gluten-Free Healthy Holiday Side Dishes, November 22
A Gluten-Free Happy Thanksgiving, November 22






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WEDNESDAY, NOVEMBER 19 IN LANSING WEST

Biomeridian Assessments
Presented by: Julie Johnson

Using the Biomeridian computer, Juli will give a basic mini assessment to determine gluten sensitivity particularly related to wheat, whole wheat, and whole grains. Gluten sensitivity testing will also include a quick look at the organs most commonly affected by gluten. Your digestive system, sinuses and adrenal glands.
Spaces are limited so sign up today!

Click for more information, locations, times, and to RSVP.




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MONDAY, NOVEMBER 17 IN ANN ARBOR
WEDNESDAY, NOVEMBER 19 IN SOUTHGATE
MONDAY, DECEMBER 1 IN SHELBY TWP.
WEDNESDAY, DECEMBER 3 IN PLYMOUTH
TUESDAY, DECEMBER 9 IN FRANDOR
WEDNESDAY, DECEMBER 10 IN NOVI
Community Workshop: Winter Seasonal Therapeutics
Facilitated by: Andrew Somjack

Learn about Seasonal Mood Change and Winter Immune Stress. Now is the time to be planning for your healthiest and happiest winter yet!">

Spaces are limited so sign up today!

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SATURDAY, NOVEMBER 22 IN NOVI

Gluten Free Healthy Holiday Side Dishes
Presented by: Better Health's Chef Liz

Chef Liz will be preparing cornbread turkey sausage stuffing, smashed root vegetables with maple pecan butter and creamed healthy greens along with some healthy cooking tips.

Spaces are limited so sign up today!


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SATURDAY, NOVEMBER 22 IN SHELBY TOWNSHIP

A Gluten-Free Happy Thanksgiving
Presented by: Better Health's Chef Dena

Chef Dena Jaffe (former personal chef to Dr. Andrew Weil and protege) will be preparing cornbread turkey sausage stuffing, smashed root vegetables with maple pecan butter and creamed healthy greens along with some healthy cooking tips.

Spaces are limited so sign up today!


Click for more information, locations, times, and to RSVP.







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SATURDAY, NOVEMBER 22 IN SOUTHGATE

Healthy Holiday Baking
Presented by: Better Health's Chef Dawn

Chef Dawn will be preparing a vegan, gluten free orange-infused pumpkin cheesecake and a dairy free salted caramel apple pie

Spaces are limited so sign up today!


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WEDNESDAY, DECEMBER 3 IN NOVI SATURDAY, DECEMBER 6 IN SHELBY TOWNSHIP
Biomeridian Assessments
Conducted by: Juli Johnson

Using the Biomeridian computer, Juli will give a basic mini assessment to determine gluten sensitivity particularly related to wheat, whole wheat, and whole grains. Gluten sensitivity testing will also include a quick look at the organs most commonly affected by gluten. Your digestive system, sinuses and adrenal glands.

Spaces are limited so sign up today!
Click for more information, locations, times, and to RSVP.







Click for more information, locations, times and to RSVP.
SATURDAY, DECEMBER 13 IN NOVI
Sugar Free Holiday Goodies
Presented by: MacroVal

Using the healthiest sweetener, brown rice syrup, Chef Val will teach you how to create festive, desserts. Come learn all about brown rice syrup, and how to use it in your holiday goodies. Made from whole grain brown rice, it will not spike your blood sugar level.

Spaces are limited so sign up today!

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SATURDAY, JANUARY 17 IN NOVI (Lansing)
SATURDAY, JANUARY 24 IN FRANDOR
SATURDAY, JANUARY 31 IN SHELBY TWP
Gluten-Free and Whole Grains... Really?
Presented by: Lisa Howard
Author, Culinary Speaker, Recipe Developer & Cooking Instructor


Can you be gluten-free AND eat whole-grain? Yes! Using flours made from whole grains, nuts, and seeds means your meals will be tastier and more nutritious. Unprocessed flours lead to steadier glucose levels, too, compared to starchy flours that are all filler and no substance. In other words, making your gluten-free choices into whole-grain choices is a natural way to lose weight and get healthier. Let’s make this The Year of Better Health! Join us to learn more about "upgraded" gluten-free ingredients, natural sweeteners, and unrefined oils and fats.

Spaces are limited so sign up today!

Click for more information, locations, times, and to RSVP.










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