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This Week...
Biomeridian Assessments, January 31 in Dearborn
Reboot Your Life for Better Health, January 31 in Novi
Stop the Excuses!, January 31 in Novi
Gluten-Free and Whole Grains... Really?, January 31 in Shelby Twp.
Stop the Excuses!, January 31 in Southgate







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SATURDAY, JANUARY 31 IN DEARBORN

Biomeridian Assessments
Presented by: Julie Johnson

Using the Biomeridian computer, Juli will give a basic mini assessment to determine gluten sensitivity particularly related to wheat, whole wheat, and whole grains. Gluten sensitivity testing will also include a quick look at the organs most commonly affected by gluten. Your digestive system, sinuses and adrenal glands.
Spaces are limited so sign up today!

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SATURDAY, JANUARY 31 IN NOVI

"Reboot Your Life for Better Health"
Presented by: Aaron Wallace

Are you gluten or lactose intolerant, experience digestive issues, battling with your weight or struggling with chronic pain? Learn how to turn back the hands of time. NO GIMMICKS. NO PILLS! Just a holistic approach to empower your body's natural healing abilities.

Spaces are limited so sign up today!

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SATURDAY, JANUARY 31 IN SHELBY TWP
Gluten-Free and Whole Grains... Really?
Presented by: Lisa Howard
Author, Culinary Speaker, Recipe Developer & Cooking Instructor


Can you be gluten-free AND eat whole-grain? Yes! Using flours made from whole grains, nuts, and seeds means your meals will be tastier and more nutritious. Unprocessed flours lead to steadier glucose levels, too, compared to starchy flours that are all filler and no substance. In other words, making your gluten-free choices into whole-grain choices is a natural way to lose weight and get healthier. Let's make this The Year of Better Health! Join us to learn more about "upgraded" gluten-free ingredients, natural sweeteners, and unrefined oils and fats.

Spaces are limited so sign up today!

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SATURDAY, JANUARY 31 IN SOUTHGATE AND NOVI

Stop the Excuses!
Presented by: Health and Fitness Expert, Peter Nielsen

To be in the best shape of your life this new year you need to stop the excuses. The word "but" is a dream killer. If it is important to you... you will find a way and get it done. If not, you’ll find every excuse not to work out or not to eat right. Let Peter Nielsen help break the cycle of excuses and give you a master blueprint to succeed on your fitness workout and nutritional plan. Knowledge is power but it all starts from within. Peter will have a special guest Dr. Frank Patino the creator of the Patino diet explaining the importance of eating right and cutting back on sugar.

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WEDNESDAY, FEBRUARY 4 IN BLOOMFIELD HILLS
WEDNESDAY, FEBRUARY 11 IN SHELBY TOWNSHIP
WEDNESDAY, FEBRUARY 18 IN SOUTHGATE
SATURDAY, FEBRUARY 21 IN NOVI
Biomeridian Assessments
Conducted by: Juli Johnson

Using the Biomeridian computer, Juli will give a basic mini assessment to determine gluten sensitivity particularly related to wheat, whole wheat, and whole grains. Gluten sensitivity testing will also include a quick look at the organs most commonly affected by gluten. Your digestive system, sinuses and adrenal glands.

Spaces are limited so sign up today!
Click for more information, locations, times, and to RSVP.







Manage Your Blood Sugar, Manage Your Weight
SATURDAY, FEBRUARY 7 IN SHELBY TWP.
PALEO IN THE 21ST CENTURY
Presented by Nate Furlong

How to eat like a caveman in the modern world. Come enjoy a seminar packed with facts about Paleo nutrition. Skeptics will become believers and current paleo-lovers will learn new information about how to eat like a caveman in the 21st century. Nate explores Paleo nutrition at its roots and then puts a creative spin that opens up a world of delicious foods that, he would argue, are still paleo. Seminars usually fill up so save your spot today! Spaces are limited so sign up today!

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SATURDAY, FEBRUARY 7 IN NOVI
SATURDAY, FEBRUARY 14 IN SHELBY TOWNSHIP

Romancing Your Way to Health
Presented by: Better Health's Chef Dena

Chef Dena Jaffee (former personal chef to Dr. Andrew Weil and protege) has designed a menu with the concept that intention permeates all we do and affects the end result. Preparing food with our loved ones in mind and the knowledge of some of the physiological benefits of certain foods, can create a synergistic effect on the meal. You are what you eat... let's make something romantically delicious. Chef Dena will be preparing Carrot Soup, Romantic Chicken, Saffron Rice, and Soused Pears for Dessert!

Spaces are limited so sign up today!


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SATURDAY, FEBRUARY 14 IN NOVI
Protein Foods
Presented by: MacroVal

Feed the largest muscle in your body, your heart! Beans are a great way to get good quality protein in your diet. These heart healthy recipes are sure to please your loved ones.

Spaces are limited so sign up today!

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SATURDAY, FEBRUARY 14 IN BLOOMFIELD HILLS

Power Your Heart To Live Your Dreams
Presented by: Joel Kahn

Dr. Kahn will describe a plan to identify and reverse heart disease, the number one killer in America. The greatest obstacle to reaching your goals in life and to enjoy retirement is an interruption by a heart attack, often fatal. In Dr. Kahn's view this should never happen and steps for success will be discussed.

Spaces are limited so sign up today!

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WEDNESDAY, FEBRUARY 18 IN NOVI
WEDNESDAY, FEBRUARY 25 IN SHELBY TOWNSHIP

The Heart Healthy Mediterranean Diet
Presented by: Better Health's Chef Dena

Contemporary research has espoused the many health benefits of the Mediterranean diet. It is light on carbs, acknowledges the importance of protein and veggies and the addition of healthy oils makes it increasingly obvious this population of people have one of the lowest rate of heart disease. With Chef Dena Jaffee (former personal chef to Dr. Andrew Weil and protege)

Spaces are limited so sign up today!


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SATURDAY, FEBRUARY 21 IN SHELBY TOWNSHIP
How to Manage Your Cholesterol Naturally and the REAL SCOOP on STATIN DRUGS!
Presented by: Nicole Bittner
Do you know cholesterol is ESSENTIAL for every cell in your body, vitamin D production & hormone production/balance?
• Do you know even the Number One hospital in the world admits statins can have severe side effects? (Source: Mayo Clinic)
• 1 in every 7 statin user has severe muscle pain while taking statins. (Source: Mayo Clinic)
• Statins are shown to cause liver damage. (Source: Mayo Clinic)
• Did you know that you can control cholesterol NATURALLY with diet & supplements and suffer NO side effects?
If you want to have healthy cholesterol levels without the side effects of statin drugs, you will want to attend this seminar. Spaces are limited so sign up today!
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SATURDAY, FEBRUARY 28 IN SHELBY TOWNSHIP

The Heart Health Prescription
Presented by: Health and Fitness Expert, Peter Nielsen

The heart is the most important muscle in the entire body. Join Peter Nielsen as he helps you with ways to strengthen your heart and build endurance through exercise. Also, you will learn the right foods to eat that will keep your heart healthy as well as help your heart back to better health. Peter will also have special guest Dr. Frank Patino creator of the Patino diet there that day.

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SATURDAY, FEBRUAY 28 IN BLOOMFIELD HILLS AND NOVI

Minding the Brain Matters to the Heart
Presented by: Bethany Perry

The Heart Brain Connection: Discover how nutrition, emotions and your thought life affect your heart and brain health. Research shows that cardiovascular disease directly correlates to alzheimers disease. Learn what you can do to have a healthy heart and healthy brain while anti-aging your Life!

Spaces are limited so sign up today!
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SATURDAY, MARCH 14 IN NOVI
Soups On! with MacroVal
Presented by: MacroVal

Come learn the tricks on how to create delicious, healthy, gluten free, vegan soups. The health benefits of Miso Soup are well documented. Val will teach you how to create a traditional version along with a creamy soup with no dairy.

Spaces are limited so sign up today!

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SATURDAY, MARCH 14 IN SHELBY TWP.
SATURDAY, MARCH 28 IN BLOOMFIELD HILLS

The Hidden Payout of Eating Organic
Presented by: Aaron Wallace

Are you sick and tired of well... being sick and tired? Weight all over the charts? Overwhelmed by healthcare expenses? Many people believe that buying conventionally processed food saves them money... but does it really? In this class you will learn the lesser known facts of eating organic. We will teach you not only to improve your physical health but your financial health as well!

Spaces are limited so sign up today!

Click for more information, locations, times, and to RSVP.










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