From the Dr Oz Site:
Supplement to Break Down Fat: Forskolin
Forskolin is found in the roots of an herbal plant from the mint family. Researchers have found that forskolin can help to promote the breakdown of stored fats in animal and human fat cells. It may also release fatty acids from adipose tissue, which results in increased thermogenesis, resulting in loss of body fat and, theoretically, increased lean body mass.
Dose: Take 125 mg in the morning. Be sure to get the right dosing by looking at the label. It must read that it is standardized to 20% forskolin. Anything less will have a reduced impact on fat burning.Also seen on Dr. Oz:
Twinlab Forskohlii Diet Fuel adds even more value by combining premium quality Forskohlii with clinically tested levels of two additional weight management nutrients. Green Tea Extract helps boost energy and focus, while Chromium, an essential trace mineral, helps you burn fat.