We know that not every diet fits every individual, and not every supplement does, either. That's why Garden of Life Vitamins include an array of blends designed for a variety of nutritional needs. Well-rounded men's and women's formulas provide a groundwork for overall good nutrition. Other formulas such as Living Calcium Advanced, target specific nutrients that may be missing from your diet due to lactose intolerance or food dislikes.

Speaking of calcium, you can't watch more than an hour of television these days without seeing a commercial touting the digestive benefits of yogurt and other dairy products. That's because the message about probiotics is finally getting across. Garden of Life Primal Defense products offer a blend of helpful yeasts and bacteria that may be missing from your diet. Find out more about how this natural healer works.

The employment of natural probiotics therapies has been found to be helpful in addressing a number of health and wellness issues. Along with Garden of Life vitamins, add probiotics to your diet plan for improvement to some of the following conditions:

• Colitis and Irritable Bowl Syndrome (IBS) - probiotics found in dairy products like yogurt are known to relieve intestinal symptoms.
• Inflammation - from intestinal irritations to eczema on the skin
• Cholesterol and Blood Pressure - studies have shown improvements in these conditions with dairy consumption
• Lactose Intolerance - Garden of Life Primal Defense helps convert lactose into lactic acid more efficiently, reducing symptoms
• Mineral Malabsorption - the probiotics in dairy assists in the body's incorporation of nutrients vital to good health
• Immunity - evidence suggests probiotics defend against infections and shorten their duration

If you suffer any of these conditions, or another not listed here, we encourage you to take a closer look at our Primal Defense line. For more information on our Garden of Life products continue reading our articles.