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Description Nature's Way standardized Valerian root is a scientifically advanced herbal extract standardized to .8% Valerenic acid and supported by whole Valerian root.
Usage Valerian has a relaxing effect on the nervous system, it promotes relaxation in persons leading a hectic lifestyle and helps support restful sleep. It was used and promoted anciently by 10th century Arabic physicians, it is still very popular in Europe and western Asia.
Recommended Daily Dosage Take one to two capsules one hour before bedtime. For daytime use take one capsule with water at mealtime.
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Supplement Facts: Serving Size: 2 capsules Servings Per Container: 45 | ||
| Amount Per Serving |
% Daily Value | |
| Calcium | 30 mg | 3% |
| Valerian Nighttime, dried valerian extract | 220 mg | * |
| Valerian Root | 800 mg | * |