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Better Health News and Comment
BETTER HEALTH NEWS ARCHIVE INDEX         CURRENT NEWSLETTER INDEX

More Archives

High Hopes for Treating Low Back Pain

Folic Acid Fortification of U.S. Food Supply Decreases Neural Tube Defects — But Is It Enough?

High Blood Pressure and Cholesterol Levels Linked to Alzheimer’s Disease

Brassica Vegetables May Decrease Risk of Breast Cancer

Parasites in the Pool: CDC Report Highlights Summer Safety Issues

A Special Report - Alleged Danger of Vitamin C Questioned

Quitting Smoking Improves Crohn's Disease

How to Grow Old: New Study Shows That Lifestyle Choices Predict “Successful” Aging in Men

Dietary Fatty Acids May Influence the Development of Childhood Allergic Diseases

Psychosocial Predictors for Hypertension Differ for Men and Women

Exercise Prevents Falls Among the Elderly

Smoking Increases Stomach Cancer Risk in People With Ulcers

High Homocysteine Linked to Poor Memory

Antioxidants Improve Results of Corrective Eye Surgery

Grape Seed (Not Juice) Protective Against Heart Disease

How Much Exercise is Necessary to Prevent Heart Disease?

Relationship Between Nutrients and Age-Related Vision Loss: The Picture is Blurry

Ipriflavone Fails to Prevent Bone Loss in Postmenopausal Women

Promising Treatment for Alzheimer’s Disease

Low-Salt Diet Cuts Need for Blood Pressure Drugs in Elderly

Preventing Heart Disease with Folic Acid — How Much Is Enough?

Beta-Glucan May Boost Immune System

DHEA Improves Well-Being and Sex-Drive in Women with Adrenal Insufficiency

Should Healthy People Take Vitamin E Supplements?

Natural Ways to Improve Liver Function

Eating to Beat High Blood Pressure

Vitamin C Intake Linked to Lower Death Rates

Green Tea May Not Lower Risk of Stomach Cancer

Sleep Needs Decline with Age

A New Link Between Alcohol and Prevention of Heart Attacks

Sugary Drinks Linked to Obesity in Kids

Tea Tree Oil: Skin’s Natural Antiseptic

Breast vs. Bottled Milk: The Pressure Is On

Lactobacillus Reduces Antibiotic Side Effects in Helicobacter Infections

Flaxseed May Help Prevent Breast Cancer

GHB: What You Don’t Know Can Kill You

FDA Attempt at Restricting Folic Acid Labeling Ruled Unconstitutional

Aloe vera: A Popular Remedy Despite Few Studies

Zinc Lozenges Get a Thumbs-Up For Treating the Common Cold

Secondhand Smoke Increases Risk of Childhood Ear Infections

Making Sense of Gugulipid

Glucosamine Sulfate is Proven Effective in Fight Against Osteoarthritis

Presence of Toxins Leads to Recall of Cold and Flu Remedy

Finding the Right Weight-Loss Formula: Pills vs. Lifestyle Change

Herbal Extract Alleviates PMS Symptoms

Herbal Alternatives to Viagra®

Ginkgo Ineffective for Treating Tinnitus

Vitamin E: Controversial at Heart

Fish Intake Protects Against Stroke in Women

Vitamin E, No Caffeine Key in Preventing Fibrocystic Breast Disease

Solvent Marketed as Dietary Supplement Responsible for Deaths

Fad Diets Put to the Test

Constipation Unrelated to Precancerous Changes in the Colon

Modest Weight Loss Leads to Significant Reduction In Blood Pressure

Good News for Children With Asthma

Natural Treatments for Age Spots

An Ancient Herbal Remedy Gets Modern Acclaim: Willow Bark Extracts May Calm Low Back Flare-Ups

Dietary Changes are Key to Lowering High Blood Pressure

Herbal Remedies Help PMS

Weight Loss Associated with Decreased Breathing Problems During Sleep

St. John’s Wort: Sorting Through the Facts Regarding Its Benefits and Potential Risks

Obese Men More Likely to Get Cataracts

Marital Strife Triples the Risk of Heart Attacks in Women

Caffeine Associated with Increased Risk of Miscarriage

Cranberry Effective in Preventing, Treating Bladder Infections

Butcher’s Broom Helpful for Post-Mastectomy Lymphedema

Ephedra-Containing Dietary Supplements Linked to Heart and Nervous System Problems

Does Zinc Nasal Spray Trump Zinc Lozenges for the Common Cold?

Herbal Combo PC-SPES Shows Promise for Men with Prostate Cancer

Ear Candling is No Match for Wax

Prudent Diet Prevents Heart Disease

Ginkgo biloba for Memory Loss in the Elderly

Does Fiber Increase the Risk of Colon Cancer?

ID Your Food Allergy

Can Cayenne Aid Weight Loss?

Vitamin E Cuts the Risk of Heart Attack

Water Fluoridation: New Information on Risks and Benefits

Ginseng Reduces Stress

Fat and Fatter: On the Continuing Epidemic of Obesity in the United States

Eating Whole Grains Reduces Risk of Stroke

More Dangers to Children of Smoking Mothers

Dietary Factors Affect Survival of Stomach Cancer Patients

Glandular Extracts Effective When Taken Orally

American Ginseng For Post-Meal Rise In Blood Sugar

Restriction of Pacifier Use Reduces Incidence of Ear Infections in Children

Soy Protein May Prevent Bone Loss After Menopause

Smoking During Pregnancy Increases Risk of Sudden Infant Death Syndrome (SIDS)

Lead in Calcium Supplements: Much Ado About Nothing?

Popular Herbal Antidepressant Implicated in Drug Interactions

Pancreatic Enzymes Ease Indigestion

Running For Your Life

Echinacea Tea Shortens Duration and Severity of Cold Symptoms

AIDS Patients are Using Complementary Therapies Without Discarding Conventional Treatment

Osteopathic Manipulation Gets Patients Moving After Surgery

Boost Muscle-Building with Gamma-Oryzanol

Banish Brittle Nails with B Vitamin Biotin

Vegetable Extract Prevents Cervical Cancer

Testosterone Improves Sexual Function in Women After “Surgical Menopause”

St. John’s Wort — First Line of Defense Against Mild Depression

Cancer Patients Seek Alternatives to Complement Conventional Care

Cancer-Conscious? Eat Your Veggies

Are Low-Fat Diets Helpful or Harmful for Young Children?

Obesity Increases Mortality

Natural Remedies For Peptic Ulcer

Impossible But True: Science Validates Homeopathy

Garlic Repels Ticks

Plummeting Risk of Heart Disease in American Nurses Linked to Changes in Diet and Lifestyle

Iron Supplements: Which Form Is Best?

ABC News: Anti-organic research did not exist - Stossel to apologize.

Acupuncture Helps People Dependent on Cocaine

Weight Loss: A Matter of Life and Death

MORE...



Even Pigs Can't Survive on GM Corn

Pig farmers are having major breeding problems from feeding their animals genetically-engineered corn. Despite 30 years of experience farming in Shelby County, Iowa, Jerry Rosman couldn't figure out why the birthrates of piglets fell 80 percent. He tested for diseases and made sure artificial insemination was working right, but he couldn't find the cause.

What Makes GM Crops Dangerous?

The United Nations World Food Summit met recently to decide whether genetically-modified crops will save poor countries from famine or will contaminate normal crops, presenting a danger to food supplies around the world.

GM Fish Could Wipe Out Species

Researchers have discovered that genetically tinkering with fish can cause the opposite effect of evolution the survival of the least fit and the eventual extinction of a species. It would take just one genetically-modified fish to wipe out local populations of that species if it escaped into the wild.

An Apple a Day Keeps Asthma Away
People who eat more apples are less likely to develop asthma than are those who eat few, according to new research published in the American Journal of Respiratory and Critical Care Medicine . . .

A Standardized Extract of Ginger May Reduce Knee Pain in Elderly
Daily use of a highly concentrated extract of ginger by elderly people may reduce the pain associated with osteoarthritis of the knee, according to a new report in Arthritis and Rheumatism . . .

In-office Screening for Osteoporosis Has Potential to Save Lives
Simple, inexpensive screening tests are able to determine whether women are at increased risk of breaking bones due to osteoporosis, according to a study published this month in the Journal of the American Medical Association . . .

Oats Lower Cholesterol in Postmenopausal Women
Adding oats to a cholesterol-lowering diet improves the effects of that diet in postmenopausal women with elevated cholesterol levels, according to a study recently published in the Journal of the American Dietetic Association . . .

Clinical Recommendations on Use of Supplements by Healthy Individuals
The increasing popularity and use of nutritional supplements has put a greater demand on conventional physicians to provide insight into their appropriate use . . .

Does Selenium Ward off Prostate Cancer?
Men with a high intake of the mineral selenium have a reduced risk of developing prostate cancer, according to a study published in the December issue of the Journal of Urology . . .

Melatonin May Play a Role in the Winter Blues
The mood-altering effects of seasonal affective disorder (SAD) may be due in part to prolonged secretion of melatonin in the brain during the winter, according to a new report in the Archives of General Psychiatry . . .

High-Selenium Broccoli May Prevent Cancer
New evidence in the Journal of Agricultural and Food Chemistry indicates that consuming broccoli specially grown to contain large amounts of selenium may prevent the development of breast and colon cancer. . . .

Beans, Beans, Good for Your Heart
Eating more legumes, such as beans and peas, reduces the risk of coronary heart disease (CHD) . . .

B Vitamins Improve Angioplasty Outcome
A simple, inexpensive B-vitamin supplement improves the results of a common procedure performed in heart patients known as angioplasty . . .

Use It or Lose It: Elderly Persons with Knee Pain Maintain Independence with Regular Exercise
As people age, the wear and tear on the knee joints can limit one’s capacity to perform daily activities such as bathing, dressing, and moving from a seated to a standing position without help. However, it appears that regular exercise may allow senior citizens suffering from osteoarthritis of the knee greater independence and a higher quality of life . . .

Extra Potassium for Better Health
Increasing potassium intake may lead to a wide range of health benefits . . .

Debate Over Folic Acid Fortification Moves to England
It is widely accepted among scientists and doctors that a common and devastating group of birth defects known as neural tube defects (NTDs) could be largely prevented if pregnant women consumed adequate amounts of folic acid during the very early stages of pregnancy . . .

Potential Good News for Chocolate Lovers
Eating chocolate or cocoa (from which chocolate is derived) causes certain changes in the blood that might reduce one's risk of developing heart disease . . .

Nutrients Reduce Risk of Some Cancers
some encouraging new research published in Cancer Epidemiology, Biomarkers and Prevention,1 has shown that eating a diet high in certain nutrients may reduce the risk of developing stomach and esophageal cancer. . . .

No Need to Stress Out Over Stress
While stress is known to weaken the immune system under some circumstances, certain types of stress might actually make the immune system stronger . . .

Red Clover Extract Relieves Premenstrual Breast Pain
An isoflavone supplement extracted from red clover (Trifolium pratense) relieved premenstrual breast pain (cyclic mastalgia) in a small, double-blind trial . . .

Integrative Approach May Reduce Symptoms of Endometriosis
Endometriosis is a progressive and chronic disease of the female reproductive tissues that affects as many as 10% of all women in the United States and is the third leading cause of gynecologic hospitalization . . .

Giving Vitamin D to Infants May Protect Against Diabetes
While the cause of type I diabetes (insulin-dependent diabetes) remains unknown, a new study indicates that this condition may be prevented by giving infants supplemental vitamin D . . .

Coping with the Psychological Consequences of Terror
Last month’s terrorist attacks on New York’s World Trade Center, the Pentagon, and American commercial aircraft have left a vast wake of destruction and death. Those who survive must contend with a flood of psychological consequences . . .

Calcium Supplements for Bone Strength: Does It Matter How and When You Take Them?
Calcium supplements are commonly used to promote bone strength, and are one of the most widely recommended nonprescription therapies for the prevention of osteoporosis . . .

Nutritional Supplement Improves Outcome of Heart Surgery
Taking a nutritional supplement for five days prior to open-heart surgery can improve the outcome of surgery, according to a report published recently in the British journal Lancet . . .

Controversial Study Finds Gingko Biloba May Contain Toxin
The most popular herbal supplement in America and Germany, Ginkgo biloba, is the source of controversy due to a new study published in the September issue of Chemical Research in Toxicology . . .

Iron Supplements Alleviate Side Effect of Blood Pressure Drug Therapy
Supplementing with iron has been found to relieve the dry cough caused by some widely used blood pressure-lowering drugs . . .

Avoiding Coffee Can Lower Risk of Heart Disease
According to a recent study in the American Journal of Clinical Nutrition, eliminating coffee from your diet may be a key factor in reducing your risk for heart disease . . .

Heart Health for Any Budget
Adding folic acid and vitamin B12 to your supplement regimen may be a cost-effective way to reduce blood levels of homocysteine . . .

Use of Complementary and Alternative Treatments Is on the Rise.
Use of complementary and alternative (CAM) therapies has steadily increased over the last 50 years . . .

Estrogen-Replacement Therapy Does Not Protect the Heart
For many years, the conventional wisdom among doctors has been that estrogen-replacement therapy (ERT) is good for the heart. In fact, the purported protective effect against cardiovascular disease has been one of the main reasons that ERT is so widely recommended for postmenopausal women. However, according to a new report from an American Heart Association (AHA) advisory panel, ERT may not have a positive effect on the heart after all, and may even be harmful in some instances. . . .

Newer Anti-inflammatory Drugs (COX-2 Inhibitors) May Increase Heart Disease Risk
Individuals who are taking one of the newer anti-inflammatory drugs (known as selective COX-2 inhibitors) for arthritis or musculoskeletal pain may be increasing their risk of experiencing a heart attack or related cardiovascular problems . . .

Do Antioxidants Reduce the Effectiveness of Cholesterol-Lowering Drugs?
Antioxidants may blunt the effectiveness of a cholesterol-lowering drug regimen . . .

Eating Right Protects Women’s Hearts
Women who eat healthy diets have a significantly reduced risk of suffering a heart attack, according to a study published recently in the Archives of Internal Medicine . . .

New Study Points to Higher Vitamin C Requirement for Young Women
The Recommended Dietary Allowance (RDA) of vitamin C for healthy young women, currently set at 75 mg per day, should be increased to 90 mg per day . . .

Soy-based Formulas Called Safe for Infants
Consumption of soy-based formula during infancy does not adversely affect overall health or reproductive function in early adulthood . . .

Organic Foods... are they worth it?
Researchers at Rutgers University, intrigued by the claim that organic foods are “better,” decided to shop around for some answers . . .

The Classroom as Petrie Dish
It almost sounds like an evil experiment: take 20 to 30 children, lock them up together in a poorly ventalated room for about six hours a day and see what kinds of viruses and sickness they pass between themselves and their families . . .

The Everything Supplement!
This amazing new supplement may have the power to revolutionize better health . . .

Cholesterol Killer
A new product claims a reduction of 24% in Cholesterol Levels with continued use . . .

Arthritis Relief
In the U.S. alone forty million people suffer from osteoarthritis and three million suffer from rheumatoid arthritis. . . .

Diet and Lifestyle Changes Reduce Heart-Disease Risk in Women
Recommendations made by doctors to their female patients regarding diet and exercise have been shown to be effective in reducing heart-disease risk in a number of clinical trials . . .

Have a Cup of Tea: The Newest Prescription for Cardiovascular Disease
Drinking tea improves the functioning of arteries in patients suffering from atherosclerosis (hardening of the arteries) . . .

Good News for Bad Backs: When Back Ache Hits, Turn to These Proven Healers
If you have experienced low back pain (LBP) then you are among the 80% of American adults who suffer from this condition sometime during their life. . . .

An Epidemic of Vitamin D Deficiency?
The prevalence of vitamin D deficiency in healthy postmenopausal women is extremely high, according to a study published last month in the Journal of Bone and Mineral Research . . .

Tea Compound Associated with Decreased Heart Disease Risk
Men who ranked in the highest one-third with respect to intake of catechins (compounds most prevalent in tea, chocolate, and apples) had a 50% reduction in incidence of fatal heart attacks . . .

Vitamin B12 May Prevent Important Antibiotic Side Effect
A form of vitamin B12 known as methylcobalamin may be capable of preventing one of the serious side effects of a commonly used group of antibiotics . . .

Vitamin D Deficiency Is Associated with Osteoporosis in the Elderly
Stroke patients with low blood levels of vitamin D are far more likely to have hip fractures than those patients with normal levels of the vitamin . . .

Does Dietary Potassium Prevent Stroke?
People eating a diet low in potassium are more likely than the general population to suffer a stroke . . .

Work Out for the Mind as Well as the Body
Elderly women who engage in moderate amounts of physical exercise have a reduced risk of experiencing a decline in mental function . . .

Testosterone Improves Memory in Older Men
Six weeks of weekly intramuscular injections of testosterone led to improvements in some measures of mental function in men over age 50 . . .

Separating Fact from Hype: More Findings Regarding Creatine
Two studies from July’s issue of Medicine and Science in Sports and Exercise have examined the evidence behind creatine, a nutritional supplement commonly used by athletes as a performance-enhancing agent. . . .

Are Pacifiers Harmful?
Use of pacifiers does not appear to lead to early weaning of infants . . .

The Weight is Over: New Study Highlights the Importance of Better Doctor-Patient Communication
People who are even slightly overweight have an increased risk of diabetes, gallstones, hypertension, high cholesterol, colon cancer, heart disease, and stroke . . .

FDA Issues Warning Regarding Comfrey Herbal Products
Herbal products containing comfrey pose a health risk to consumers due to the presence of toxic substances that may damage the liver, according to an advisory letter the Food and Drug Administration (FDA) . . .

Prevention for Heart Disease Survivors: Are Physicians Doing Enough?
Efforts to address heart disease risk factors in survivors of heart attacks or strokes are inadequate . . .

Herbs and Surgery Don't Mix: New Study Highlights the Importance of Better Doctor-Patient Communication
Doctors should obtain detailed information about their patients’ use of herbal medicines well in advance of surgery . . .

Cranberry Juice Prevents Urinary Tract Infections
Regular consumption of cranberry juice appears to be an effective tool to prevent the recurrence of urinary tract infections (UTIs) in women . . .

Breast Self-Exam Not For Every Woman?
Breast self-examination to detect possible breast cancer may do more harm than good for many women . . .

Going Nuts Over High Cholesterol
Adding walnuts to the diet can help normalize cholesterol without promoting weight gain . . .

Less TV and More Exercise Decrease Risk of Diabetes
Decreasing sedentary time watching television and exercising regularly may decrease the risk of developing adult-onset (known as type 2) diabetes . . .

Young men with high blood pressure at greater risk of death
Young adult men with above-normal blood pressure are at greater risk of dying from future cardiovascular disease than those with normal blood pressure . . .

Does Fiber Prevent Colon Cancer?
Just when researchers were beginning to give up on fiber for the primary prevention of colon cancer, the largest study ever conducted on diet and cancer has once again turned the tables in the ongoing debate, giving fiber renewed clout as a cancer fighter . . .




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