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Better Health News and Comment
VOLUME THREE, NUMBER TWENTY-SEVEN                        NEWSLETTER HOME

Curry Kills Cancer
Curry Kills Cancer

Stomach Flu... Or Industrial Meat?
Stomach Flu... Or Industrial Meat?

Children Lacking Vitamin D at Risk for Health Problems
Children Lacking Vitamin D at Risk for Health Problems

Cheap Food... Is Neither
Cheap Food... Is Neither

High Fructose Corn Syrup, When Heated, Can Become Downright Dangerous
High Fructose Corn Syrup, When Heated, Can Become Downright Dangerous

Botany of Desire by Michael Pollan
Botany of Desire by Michael Pollan

Top Ten Swine Flu Protection Supplements
Top Ten Swine Flu Protection Supplements

Planting Hemp on the Lawn of the DEA Farmers are Arrested
Planting Hemp on the Lawn of the DEA Farmers are Arrested

Does the Vaccine Really Even Matter?
Does the Vaccine Really Even Matter?

Boosting the Value of Compounds that Fights Alzheimer's
Boosting the Value of Compounds that Fights Alzheimer's

Brain Damage from Mobile Phone Radiation Approaching Epidemic
Brain Damage from Mobile Phone Radiation Approaching Epidemic

Possible 75% Cancer Mortality Rate Reduction with Vitamin D
Possible 75% Cancer Mortality Rate Reduction with Vitamin D

The Genetic Conspiracy
The Genetic Conspiracy

Swine Flu Protection with Probiotics
Swine Flu Protection with Probiotics

Rigged Medical Research
Rigged Medical Research

Black Elderberry and Swine Flu Pandemic
Black Elderberry and Swine Flu Pandemic

Vaccine Nation
Vaccine Nation

Health Care Reform, Without Natural Medicine, Isn't.
Health Care Reform, Without Natural Medicine, Isn't.

Growing AIR - recycle indoor air 100%
Growing AIR - recycle indoor air 100%

Amount of People with Alzheimer's to nearly double every 20 years
Amount of People with Alzheimer's to nearly double every 20 years

Astragalus Protects Against H1N1 (Swine) Flu Virus
Astragalus Protects Against H1N1 (Swine) Flu Virus

Ice Cream and Burger Brain Control
Ice Cream and Burger Brain Control

Hand Washing Not a Silver Bullet for Flu
Hand Washing Not a Silver Bullet for Flu

Cancer Cosmetics - Toxic Personal Care
Cancer Cosmetics - Toxic Personal Care

Contaminated Children's and Infant's Tylenol Products Recalled
Contaminated Children's and Infant's Tylenol Products Recalled

U.S. Government Ignores Natural Swine Flu Remedies
U.S. Government Ignores Natural Swine Flu Remedies

Kiss Of Death: Lead Levels in Many Lipsticks Higher Than Reported
Kiss Of Death: Lead Levels in Many Lipsticks Higher Than Reported

Monsanto & Cancer Milk: Fox News Kills Story & Fires Reporters
Monsanto & Cancer Milk: Fox News Kills Story & Fires Reporters

French Confirm the Obvious: Organic is more nutritious
French Confirm the Obvious: Organic is more nutritious

The way we eat is trashing the fragile conditions that make human life possible
The way we eat is trashing the fragile conditions that make human life possible

Renewed call from Health Experts to Ban Aspartame
Renewed call from Health Experts to Ban Aspartame

How broccoli can protect your arteries
How broccoli can protect your arteries

The Not-So-Happy Meal: What's Really in Fast Food?
The Not-So-Happy Meal: What's Really in Fast Food?

What's Pure, White and Deadly and Not Cocaine?
What's Pure, White and Deadly and Not Cocaine?

Itís Time to Throw Out the Throwaway Economy
Itís Time to Throw Out the Throwaway Economy

Food for the Soul
Food for the Soul

Pandemic H1N1 Swine Flu FAQ
Pandemic H1N1 Swine Flu FAQ

Stop eating dangerous genetically modified (GM) foods!
Stop eating dangerous genetically modified (GM) foods!



Top Ten Swine Flu Protection Supplements
Top Ten Cold and Flu Protection Supplements


Here are the top ten, natural Cold and Flu Protection Supplements for those looking to protect themselves from these seasonal illnesses as well as the H1N1 Swine Flu pandemic virus.

VITAMIN D1. VITAMIN D
Multiple studies have shown a link between vitamin D deficiency and influenza. This is not only an easy choice, but relatively inexpensive. Experts are suggesting supplementation with Vitamin D3, 2000 IU daily. (Read more about Vitamin D. -- View all Vitamin D products.)

Probiotics2. PROBIOTICS
Probiotics are dietary supplements of live microorganisms thought to be healthy for the host organism. There is plenty of evidence that these beneficial bacteria are good for the immune system. When the immune system is strong, it is in a much better position to fight off viruses, like the swine flu.
(Read more about Probiotics. -- View all Probiotic products.)

ELDERBERRY3. ELDERBERRY
Current and previous studies give us every reason to believe that black elderberries may be a life-saving weapon against any and all forms of influenza. Dozens of peer-reviewed studies offer strong evidence that elderberry extract significantly decreases the duration and severity of influenza A and B infections.
(Read more about Elderberry. -- View all Elderberry products.)

ASTRAGALUS4. ASTRAGALUS
Dr. Andrew Weil appeared recently on the Larry King show and suggested that people looking for a low cost immune boost should try the herb astragalus. Astragalus has shown antiviral properties, it can be used to help protect against the coming cold season in addition to the H1N1 (Swine) Flu virus.
(Read more about Astragalus. -- View all Astragalus products.)

VITAMIN C5. VITAMIN C
Research has shown that vitamin C improves resistance to disease and prevents flu symptoms when 1,000 mg doses are taken every six hours. (Read more about Vitamin C. -- View all Vitamin C Products.)

MUSHROOM SUPPLEMENTS6. MUSHROOM SUPPLEMENTS
Specific mushrooms have been used in the Orient for hundreds of years to support the immune system as an aid in fighting infection. The active compound contained in these mushrooms called lentinan. Among lentinan's healing benefits is its ability to power up the immune system, strengthening its ability to fight infection and disease. Against influenza and other viruses, lentinan has been shown in some studies to be even more effective than prescription drugs.

ECHINACEA7. ECHINACEA
Echinacea is popularly believed to be an immunostimulator, stimulating the body's non-specific immune system and warding off infections. Echinacea is best taken in advance of getting sick.
(View all Echinacea Products.)

OIL OF OREGANO8. OIL OF OREGANO
Preliminary research for oregano oil supports its use for infections. Several test-tube studies have shown that oregano oil can inhibit or destroy many strains of bacteria, fungi, and parasites. Good for short-term use. (View all Oregano Products.)

NAC (N-Acetyl Cysteine)9. NAC (N-Acetyl Cysteine)
Research has demonstrated the ability of the supplement N-Acetyl Cysteine to help battle the flu. NAC is a form of the amino acid cysteine and a component of protein. NAC is a precursor to glutathione, the bodyís principal antioxidant that neutralizes free radicals and detoxifies harmful substances. (View all N-Acetyl Cysteine products.)

GARLIC10. GARLIC
It has been recognized that garlic has the potential to assist the immune system in a number of ways beneficial to our health, including the stimulation of immune cells, the killing of pathogens and the detoxification of carcinogens.
(Read more about Garlic. -- View all Garlic Products.)

You may also be interested in reading:

Does the Vaccine Really Even Matter?
Does the Vaccine Really Even Matter?

Swine Flu Protection with Probiotics
Swine Flu Protection with Probiotics

Black Elderberry and Swine Flu Pandemic
Black Elderberry and Swine Flu Pandemic

Vaccine Nation
Vaccine Nation

Astragalus Protects Against H1N1 (Swine) Flu Virus
Astragalus Protects Against H1N1 (Swine) Flu Virus

Hand Washing Not a Silver Bullet for Flu
Hand Washing Not a Silver Bullet for Flu

U.S. Government Ignores Natural Swine Flu Remedies
U.S. Government Ignores Natural Swine Flu Remedies

Building your Natural Immunity against the Swine Flu
Building your Natural Immunity against the Swine Flu

Pandemic H1N1 Swine Flu FAQ
Pandemic H1N1 Swine Flu FAQ

Obesity emerges as new risk factor for severe flu
Obesity emerges as new risk factor for severe flu

Garlic 'prevents common cold'
Garlic 'prevents common cold'

Probiotics 'may stop pneumonia'
Probiotics 'may stop pneumonia'


Colds Hate Positive People
Colds Hate Positive People


Study: Can more sleep help fight off colds?
Study: Can more sleep help fight off colds?






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