Secret of flawless skin and makeup techniques revealed

I know this may hurt but stop eating so much fried food. Too much fried food clog your arteries and most fried food is cooked in harmful fat and oil. Discipline yourself to eat more vegetables, baked and grilled delicious foods, fruit, drink more water and have a daily skin regimen. Do yourself a favor and research Flaxseed Oil and/or Fish Oil Pills. Both promote healthy skin, teeth and nails.

For the acne prone: Instead of getting harmful skin treatments and surgeries, I recommend that you find a great Dermatologist and look into getting Chemical Peels twice a month. The Chemical Peels are a few steps up from the normal routine of facial scrub which removes dead skin cells.

For your daily skin regimen and makeup routine: I find that MOST people slap their foundation on WITHOUT face moisturizer and a primer. When you wear makeup think about getting your nails done at the salon. A good nail technician applies a base to bring out the best in your nail color (face primer), nail color (your foundation) and last a top coat to make your nail color last long (blot powder). The following are steps for a great everyday regimen for flawless skin for Men and Women and Makeup Techniques for those who wear makeup. For those who do not want to wear makeup, simply skip those steps. Note: Blot powder, blush and lipgloss is ideal for the woman who wants healthy looking skin without the look of wearing makeup.

Step 1: Take a Flaxseed Oil or Fish Oil Pill with water

Step 2: Cleanse your face with Facial Cleanser

Step 3: Apply an oil, fragrance and alcohol free Face Moisturizer

Step 4: Apply Under eye cream

Step 5: Apply Face Primer (smoothes skin out for foundation, covers large pores and reduce fine lines)

Step 6: Apply Foundation

Step 7: Apply Concealer to hide dark circles and or acne scars or blemishes

Step 8: Apply Blot Powder (seals in your makeup to avoid shine and helps your makeup last longer)

Step 9: Apply Eyeshadow

Step 10: Apply Blush

Step 11: Apply lipstick or lipgloss

While some may be clueless or feel helpless that their skin looks horrible, continue to wear their makeup wrong and eat wrong thinking that this will not affect your skin and health, I say fight for your right to be head to toe and inside and out fabulous!

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