Better Health News and Comment
MAY 2013         VOLUME SIX, NUMBER SEVEN         NEWSLETTER HOME

Preventing Tooth Decay with Vitamin DPreventing Tooth Decay with Vitamin D
Preventing Tooth Decay is the latest in Vitamin D's long list of health benefits.


5 Food Safety Tips5 Food Safety Tips
Health experts state that reducing acrylamide, harmful chemicals, and heavy metals is especially important for children.


Top 12 Supplements for DiabetesTop 12 Supplements for Diabetes
A new study finds the more severe the diabetes, the more likely patients seek out dietary changes and supplements. Here are the Top 12.


Improving Cholesterol and Blood Pressure with Sesame and Rice Bran OilImproving Cholesterol and Blood Pressure with Sesame and Rice Bran Oil
According to new research, a special blend of sesame and rice bran oils could be a potential non-drug option for treating high blood pressure and cholesterol.


Make Your Own Hand SanitizerMake Your Own Hand Sanitizer
Make youir own hand sanitizer with natural ingredients that is safer and just as effective, as one containing the germ-killing chemical triclosan.


5 Additional Supplements for Healthy Joints5 Additional Supplements for Healthy Joints
If you've tried the popular and most used remedies but aren't experiencing enough relief, consider some of these other supplements.


Improving Your Mood and Brain Fuction with Thiamine (Vitamin B1)Improving Your Mood and Brain Fuction with Thiamine (Vitamin B1)
A new study suggests that supplementing with Thiamine may improve cognitive functioning. (Sunflower seeds are one of the richest sources of Thiamne)


Preventing Senior Falls with ReveratrolPreventing Senior Mishaps with Reveratrol
Study suggests that a natural compound like resveratrol, which can be obtained either through dietary supplementation or diet itself, could actually decrease some of the motor deficiencies that are seen in our aging population.


The Toxic Truth About Cleaning ProductsThe Toxic Truth About Cleaning Products
You should check under your sink for cleaning ingredients powerful enough not just to cut through grease and grime, but also human bone and tissue to products labeled "nontoxic" and "green" that are in fact laced with hazardous ingredients.


BPA, or bisphenol-A, is Now Officially Banned in Baby Bottles by the FDABPA, or bisphenol-A, is Now Officially Banned in Baby Bottles by the FDA
The federal government announced on July 17 that the hormone-disrupting chemical BPA, or bisphenol-A, can no longer be used to make baby bottles and sippy cups.


Stressed-Out and Sleep-Deprived May Be Magnesium DeficientStressed-Out and Sleep-Deprived May Be Magnesium Deficient
Move over vitamin D: Magnesium is about to grab the spotlight as the go-to supplement for stressed-out, sleep-deprived people.


9 Symptoms From Your Body That You Should Not Ignore9 Symptoms From Your Body That You Should Not Ignore
Don't ignore the warning flags from your own body. Physical signs and symptoms are ways your body tries to alert you to deeper imbalances.


5 Disturbing Facts about Plastic5 Disturbing Facts about Plastic
Leftovers in Tupperware or frozen dinners... You might not want to know what you are actually eating.


Improving Memory of Early Alzheimer's Victims with Nutrient MixtureImproving Memory of Early Alzheimer's Victims with Nutrient Mixture
A clinical trial of an Alzheimer's disease treatment developed at MIT has found that the nutrient cocktail can improve memory in patients with early Alzheimer's.


New Research About Carbs - Ending the Food FightNew Research About Carbs - Ending the Food Fight
A new study says we've got to look again and very critically at carbohydrates. That calories from carbs are not like others. That they drive up our weight and make it harder to bring it down and keep it down.


Lowering the Effects of Chronic Stress Through SupplementationLowering the Effects of Chronic Stress Through Supplementation
Recent medical research suggests that the damaging effects from Chronic Stress may be mitagated through the use of certain food supplements.


The Secret Cancer Threat in SodaThe Secret Cancer Threat in Soda
A new analysis found a contaminant in two common soda brands which could be causing 15,000 cases of cancer in people a year.


EWG - 2012 Shopper's Guide to Pesticides in ProduceEWG - 2012 Shopper's Guide to Pesticides in Produce
EWG - The Shopper's Guide to Pesticides in Produce will help you determine which fruits and vegetables have the most pesticide residues and are the most important to buy organic.


Are natural sweeteners any better than sugar?Are natural sweeteners any better than sugar?
Many natural products are available to use for sweetness instead of sugar. But what if these replacements (such as stevia or agave) aren't much better?


Junk and Processed Food Linked to DepressionJunk and Processed Food Linked to Depression
Eating fast food and processed pastries could increase the risk of depression, according to a study in Public Health Nutrition.


Everyone Needs To Take This SupplementEveryone Needs To Take This Supplement
Scientists have finally found a way to counteract the dangerous and toxic side effects of dirty air pollution.


Goji Berry May Prevent Blindness From Diabetic RetinopathyGoji Berry May Prevent Blindness From Diabetic Retinopathy
The ancient in origin Goji Berry may be the newest and most powerful tool for protecting eyes from diabetes-related vision loss, according to new cellular research.


Summer Weight Loss with Dr OzSummer Weight Loss with Dr Oz
Summer time can actually be the best time for losing pounds and controlling your weight -- Dr Oz shares some Summer Diet Secrets.


Don't Mow Your Lawn: Foodscape ItDon't Mow Your Lawn: Foodscape It
Food gardening sales nationwide have spiked 20 percent and while many households started growing food to be more budget-conscious, some are deciding vegetables and fruits can be beautiful, too.


The Chemical BADGE and Weight GainThe Chemical BADGE and Weight Gain
New research suggests that a common chemical in canned food actually turns your body's stem cells into fat cells.


Cooking at Home Increases Life SpanCooking at Home Increases Life Span
A recent study at Cambridge linked longer life spans with those individuals that cooked their own meals.


What Is AstaxanthinWhat Is Astaxanthin?
A powerful antioxidant that may improve our immune system and may protect against neurodegenerative conditions, against UV-light effects and against cancer.


Top 10 Healthy FoodsTop 10 Healthy Foods
According to several different surveys and sources in North America and Western Europe, the following ten foods are generally considered to be the most healthy.


Processed Ramen vs Real FoodProcessed Ramen vs Real Food
What happens in your body when you eat Top Ramen and Gatorade vs. homemade noodles and drinks.


Curcumin and Rheumatoid ArthritisCurcumin and Rheumatoid Arthritis
In one recent medical study, curcumin was found to be better than conventional medications at relieving the pain associated with rheumatoid arthritis.


Dr Oz Focus on Green Coffee BeanDr Oz Focus on Green Coffee Bean
A recent study followed a group of 16 adults who supplemented with green coffee bean for only 12 weeks. Over the course of the study, the subjects lost an average of 17 pounds each.


Does Walking Slow Predict Future Dementia?Does Walking Slow Predict Future Dementia?
According to researchers, the speed someone walks may predict the likelihood of developing dementia later in life.


Dr Oz Focus on FucoxanthinDr Oz Focus on Fucoxanthin
Fucoxanthin is a power pill that will pack a punch for you and increase your metabolism.


Gardening saves money, reduces stress and makes healthier mealsGardening saves money, reduces stress and makes healthier meals
Whether you're a seasoned gardener or just starting to get your hands dirty, these tips will help channel your inner farmer.


The Obesity And Diabetes Link of BPAThe Obesity And Diabetes Link of BPA
BPA triggers the release of almost double the insulin actually needed to break down food. High insulin levels can desensitize the body to the hormone over time, which in some people may then lead to weight gain and Type 2 diabetes.


Maintaining Health After Menopause with Vitamin DMaintaining Health After Menopause with Vitamin D
Having adequate blood levels of vitamin D can help with many of the health challenges of menopause like cardiovascular disease and breast cancer.


Better Health News and Comment on Facebook

• TOXIC PRODUCTS

• ORGANIC FOODS

• OBESITY & WEIGHT LOSS

• ALZHEIMERS AND AGE RELATED

• ECOLOGY AND SUSTAINABILITY

• BIG PHARMA

AUTISIM

Autism Spikes, Toxins Suspected

Autisim and Nutrition

Autism Spikes, Toxins Suspected

DIABETES

Stopping Diabetes Damage With Vitamin C

Type 2 Diabetes Found to More than Triple Heart Disease Risk

U.S. Diabetes Rate Nearly Doubles in a Decade

Cost of Diabetes Care Has Doubled

Chocolately Good Diabetes Care

Common Cooking Spice Found to Combat Diabetes, Obesity

Skyrocketing Diabetes Rates Among Americans

Vitamin D Lowers Risk of Diabetes

HEART HEALTH

Statin Drugs vs. Red Yeast Rice

High Carbohydrate Foods Can Cause Heart Attacks

Is it a heart attack, cardiac arrest or stroke?

Lycopene in Tomatoes May Ward Off Heart Disease, Stroke, and Prostate Cancer

Scientists uncover genetic risks for stroke

Music Reduces Stress In Heart Disease Patients

New Study Confirms Antipsychotics Pose Heart Risk

Less Sleep in Older Adults Linked to Heart Attack, Stroke Risk

Chlorella Lowers Blood Sugar and Cholesterol

Biggest Danager for Hungers? Heart Attack, Not Stray Bullet

Alpha-Linolenic Acid (ALA) Fouind to Reduce Risk of Heart Attack

Heavy Snoring Is An Independent Risk Factor for Carotid Atherosclerois

Vitamin C Beneficial in Lowering Stroke Risk

Big Increase in Middle-Aged Women's Strokes Linked to Belly Fat

Snoring Linked to Cardiovascular Disease

Purely Positive Pomegranete Juice

Japanese Diet Rich in Fish May Hold Secret to Healthy Heart

Cats Calm Cardiovascular Risk

DASH Diet Reduces Heart Attack and Stroke

Reduced Risk of Heart Attack and Cancer from Eating Nuts

Preventing Heart Attacks with Red Yeast Rice

Natural Blood Pressure Control

Zelnorm Sales Suspended Because of Increased Risk of Cardiovascular Events

GENERAL HEALTH

Following A Healthy Lifestyle Is On Decline In U.S.

Car-driven society poses a risk to Americans' health

What's in a cough? 20,000 viruses!

Beat the winter blues: 6 ways to boost mind, mood and prevent depression

Maryland Eyes Artifical Food Color Ban

Panasonic's Pandemic-Related Move Fuels Questions

Too Much Tube Time for Kids Can Lead to Behavior Problems

NY Governor Paterson Proposes Soft Drink "Obesity Tax"

Secret of Flawless Skin and Makeup Techniques Revealed

Study Establishes Link Between Diet and Stress Induced Cancer

Google Tool Uses Search Terms to Detect Flu Outbreaks

Statins: Can Cholesterol-Lowering Drugs Fight Pneumonia Too?

Money Worries Rob Workers of Sleep, Study Shows

How to Have a Healthy Halloween

Study: 8 out of 10 Americans Stressed Because of Economy

Colds Hate Positive People

Drugging Our Children for Behavior Control

Study: Can more sleep help fight off colds?

Coffee Drinking... Good or Bad?

Flu Season Getting Worse

Glyconutrients: The Sugar Building Blocks

A peel A Day Keeps Disease Away

New Study Provides More Evidence of Links Between Sleep Habits and Health



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Keep A Young Brain with Fish OilKeep A Young Brain with Fish Oil
Miracle in a Bottle - Raspberry KetonesMiracle in a Bottle - Raspberry Ketones
Toxic Sugar - Should it be controlled like alcohol?Toxic Sugar - Should it be controlled like alcohol?
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One Third of Americans Are ObeseOne Third of Americans Are Obese
Protein Powder and Sports NutritionProtein Powder and Sports Nutrition
Coconut Oil Cure for Alzheimer'sCoconut Oil Cure for Alzheimer's
Boost Your Mood And Your Immunity with Good DigestionBoost Mood And Immunity with Good Digestion
Out of Balance HormonesOut of Balance Hormones
Warning of Chemical-Autism Link From ScientistsWarning of Chemical-Autism Link From Scientists
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Memory Problems, Alzheimers linked to deficiency of Vitamin B12Alzheimers linked to deficiency of Vitamin B12
Artificial Flavorings Create CravingsArtificial Flavorings Create Cravings
GMO Foods Linked to Serious Organ DamageGMO Foods Linked to Serious Organ Damage
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Pesticides and Produce - EWG's Dirty DozenPesticides and Produce - EWG's Dirty Dozen
Vitamin B-6 and Cardiovascular DiseaseVitamin B-6 and Cardiovascular Disease
Sunscreens and CancerSunscreens and Cancer
Food Additives and ADHDFood Additives and ADHD
Hitting the BottleHitting the Bottle
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The Sweet State of SteviaThe Sweet State of Stevia
Omega-3 for Triglyceride Management is Recommended by the AHAOmega-3 is Recommended by the AHA
Meat GlueMeat Glue
Food Additives, Dyes, Preservatives, and ChemicalsFood Additives, Dyes, Preservatives, and Chemicals
Recovering from a Hip Fracture with Vitamin ERecovering from a Hip Fracture with Vitamin E
Food MattersFood Matters
Red Pepper and Weight LossRed Pepper and Weight Loss
Eat Your YardEat Your Yard
Reduce Your Odds for CancerReduce Your Odds for Cancer
Two Types of Obesity - Both Associated With Vitamin-D DeficiencyTwo Types of Obesity - Vitamin-D Deficiency
Gardening can burn serious calories and speed weight lossGardening burns serious calories, speeds weight loss
5 supplements for Joint-Pain Relief5 supplements for Joint-Pain Relief
What We Are Finding Out About PlasticsWhat We Are Finding Out About Plastics
Top Ten Toxic Food Ingredients in Processed FoodTop Ten Toxic Food Ingredients in Processed Food
Federal Farm Subsidies are Threatening Healthy and Sustainable Food ProductionSubsidies Threaten Sustainable Food Production
Natural Foods Stores in Western USA Sold Out of Radiation-Fighting SupplementsStores Sold Out of Radiation-Fighting Supplements
Pesticides in your Soap, Toothpaste and DeodorantPesticides in your Soap, Toothpaste and Deodorant
Herbs and Supplements for AnxietyHerbs and Supplements for Anxiety
Healthy Blood Vessels Need Vitamin DHealthy Blood Vessels Need Vitamin D
Get Your Health Back - Learn To Cook!Get Your Health Back - Learn To Cook!
Kick the Bottled Water HabitKick the Bottled Water Habit
Depression Linked to Omega-3 DeficiencyDepression Linked to Omega-3 Deficiency
Vitamin D and HyperthyroidismVitamin D and Hyperthyroidism
Troubling Information About Bottled WaterTroubling Information About Bottled Water
Getting a Vegetable TanGetting a Vegetable Tan
Are CFL Light Bulbs Safe?Are CFL Light Bulbs Safe?
Four Great Reasons to Eliminate High Fructose Corn Syrup From Your DietFour Great Reasons to Eliminate High Fructose Corn Syrup From Your Diet
Essential Fatty Acids Help Reduce the Symptoms of PMSEssential Fatty Acids Help Reduce the Symptoms of PMS
Get Rid of the Toxins in Your Home This Year!Get Rid of the Toxins in Your Home This Year!
Tomatoes Contain Nutrient Preventing Vascular DiseasesTomatoes Contain Nutrient Preventing Vascular Diseases
The Story of ElectronicsThe Story of Electronics
Protecting Against Alzheimer's with Green TeaProtecting Against Alzheimer's with Green Tea
Functional Ingredients for Weight LossFunctional Ingredients for Weight Loss
Increased Respiratory Infection Risk Linked to Lack of vitamin D at Birth.Increased Respiratory Infection Risk Linked to Lack of vitamin D at Birth.
Cancer in Your Tap WaterCancer in Your Tap Water
Dive!  Food Waste In AmericaDive! Food Waste In America
Leaked Memo About the Honeybee Die-OffsLeaked Memo About the Honeybee Die-Offs
Magnesium For Stress ReliefMagnesium For Stress Relief
Protecting your Eyes with Omega-3 Fatty AcidsProtecting your Eyes with Omega-3 Fatty Acids
Resveratrol and Weight LossResveratrol and Weight Loss
Murdering Nature - Death in the WaterMurdering Nature
Vitamin D Critical for Good HealthVitamin D Critical for Good Health
Butter and Flame RetardantButter and Flame Retardant
Nutritional Detoxification and the Autism SpectrumNutritional Detoxification and the Autism Spectrum
Branding Disease, Selling CuresBranding Disease, Selling Cures
About The Chemicals In Our BodiesAbout The Chemicals In Our Bodies
Longevity SecretsLongevity Secrets
Calcium and Vitamin D Help in Successful Weight LossCalcium and Vitamin D Help in Successful Weight Loss
Meat PasteMeat Paste
The High Fructose Corn Syrup Name GameThe High Fructose Corn Syrup Name Game
Slowing Brain Atrophy with B VitaminsSlowing Brain Atrophy with B Vitamins
Say NO to Genetically Altered Salmon!Say NO to Genetically Altered Salmon!
Exposure to the BPA Chemical is Grossly Underestimated.  We Are Saturated.Exposure to the BPA Chemical is Grossly Underestimated. We Are Saturated.
The GMO World ExperimentThe GMO World Experiment
Bad Eggs are a warning about hyper-industrialized agricultureBad Eggs are a warning
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Pesticide Exposure and ADHDPesticide Exposure and ADHD
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Toxics In, Toxics OutToxics In, Toxics Out
Cancer Cells LOVE FructoseCancer Cells LOVE Fructose
Better Hearing with Folic Acid SupplementBetter Hearing with Folic Acid Supplement

Select CAM Therapies for the Treatment of Autism Spectrum DisordersSelect CAM Therapies for the Treatment of Autism Spectrum Disorders
Increasing Fish Oil May Reduce Breast Cancer RiskIncreasing Fish Oil May Reduce Breast Cancer Risk
Organic Farming and Global Carbon EmissionsOrganic Farming and Global Carbon Emissions
Genetically Modified Salmon on your Dinner TableGenetically Modified Salmon on your Dinner Table
FDA: 'Serious Public Health Threat' Posed by the Antibiotics in MeatFDA: 'Serious Public Health Threat' Posed by the Antibiotics in Meat
Stealth GMO in Your Food and You Won't Know It.Stealth GMO in Your Food and You Won't Know It
Older Adults, Depression and Vitamin DOlder Adults, Depression and Vitamin D
Does Sunscreen Lotion Actually Cause Cancer?Does Sunscreen Lotion Actually Cause Cancer?
The Halt of Prostate Cancer with Wine and TeaThe Halt of Prostate Cancer with Wine and Tea
Demand Organic - Save Yourself, Save the WorldDemand Organic - Save Yourself, the World
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Protect Yourself from Toxins in Your HomeProtect Yourself from Toxins in Your Home
Reckless Indifference and the Narrow Self-interest of the American Cancer SocietyReckless Indifference and the Narrow Self-interest of the American Cancer Society
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Top Ten Safe Exercise TipsTop Ten Safe Exercise Tips
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Trying to Outlaw AtrazineTrying to Outlaw Atrazine
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