

|
Nutrition Facts: Serving Size: 3 Tbsp Servings Per Container: 16 | ||
| Amount Per Serving |
% Daily Value | |
| Calories | 165 | * |
| Calories From Fat | 130 | * |
| Total Fat | 14 g | 22% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 0 g | 0% |
| Sodium | 0 g | 0% |
| Potassium | * | |
| Total Carbohydrates | 6 g | 2% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 0 g | * |
| Other Carbohydrates | * | |
| Protein | 7 g | * |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 4% | |
| Iron | 10% | |
| Vitamin E | 150% | |
| Magnesium | 25% | |
| Copper | 25% | |
| Zinc | 10% | |
Suggested Use: Hulled Sunflower Seeds can be used in baked goods, sprinkled on salads, and added to breads. Sunflower seeds can be used in sauces, or directly on rice cakes.