From America's Heartland to Your Heart. Arrowhead Mills® has been the pioneer and leader in organic baking mixes, grains, cereals and nut butters since 1960. We believe in nature's abundance and treat food with respect -- not chemicals! Capturing the essence of the earth with organically grown ingredients, Arrowhead Mills® takes you back to the basics with the best-tasting, most diverse selection of products for home-baked goodness.
Spelt Flour is perfect as a bread or baking flour! Why use just plain old wheat when you can use delicious Arrowhead Spelt Flour in your favorite baking recipe for a light taste and superb texture.
•100% Organic
•Grown without Synthetic Pesticides
•Whole Grain Flour*
•Good Source of Fiber
•Low Fat
•All Natural - no artificial anything!
 Nutrition Facts: Serving Size: ¼ cup (35 g) Servings Per Container: 26 |
||
|
|
||
 |
Amount Per Serving |
% Daily Value |
|
|
||
| Calories |
130 |
|
|
|
||
| Calories from Fat |
10 |
|
|
|
||
| Total Fat |
1 g |
2% |
|
|
||
| Saturated Fat |
0 g |
0% |
|
|
||
| Trans Fat |
0 g |
|
|
|
||
| Cholesterol |
0 mg |
0% |
|
|
||
| Sodium |
0 mg |
0% |
|
|
||
| Potassium |
150 mg |
4% |
|
|
||
| Total Carbohydrate |
25 g |
8% |
|
|
||
| Dietary Fiber |
4 g |
16% |
|
|
||
| Sugars |
0 g |
|
|
|
||
| Protein |
4 g |
|
|
|
||
| Vitamin A |
|
0% |
|
|
||
| Vitamin C |
|
0% |
|
|
||
| Calcium |
|
0% |
|
|
||
| Iron |
|
6% |
|
|
||
| Thiamin |
|
4% |
|
|
||
| Riboflavin |
|
2% |
|
|
||
| Niacin |
|
6% |
|
|
||