Choose a naturally balanced fiber, here’s why. The best way to receive your fiber is the way nature intended: through your diet. You can consume the recommended 25-35 grams of fiber per day, through a diet rich in fruits and vegetables. The fiber ratio of this diet would be 75% insoluble fiber to 25% soluble fiber. This is the NATURAL BALANCE that nature intended. Each type of fiber is important to your health. Soluble fiber, which dissolves in water, helps to absorb intestinal and liver toxins. Insoluble fiber is the roughage that sweeps the colon free and promotes regular bowel movements. When you supplement your diet with a fiber supplement, the easiest way to mimic the natural balance of 75% insoluble to 25% soluble fiber is by taking a flax-based fiber. Flax provides roughly the same natural balance (approximately 65-75% insoluble to 25-35% soluble fiber). Most fiber supplements use psyllium fiber (many think its prevalence is due to it being an inexpensive raw ingredient for manufacturers to use). Psyllium provides the opposite of the natural balance, approximately 80% insoluble fiber and 20% soluble fiber. That’s why it swells and gels so significantly. When choosing your fiber supplement, look for a naturally-balanced, flax-based product.

Directions for Use: As a dietary supplement, take one scoop in 8 ounces of water, in the morning. May by repeated at midday and in the evening, if necessary. Drink plenty of water while using this product.

Does Not contain: yeast, wheat, corn, rye, soy, gluten, salt, dairy, animal products, binders, fillers or artificial ingredients. Contains no psyllium.

Caution: Keep out of reach of children. Do not use if you have acute cough, acute diarrhea, dysentery or obstructed bowel.As with any dietary supplement, consult with your health care practioner before taking.  

Fiber Smart     3125753467

Supplement Facts: Serving Size: 1 Scoop     Servings Per Container:
	Amount Per Serving	% Daily Value
Calories	25	*
Calories from Fat	5	*
Total Fat	0.5g	*1%
Total Carbohydrates	3g	*1%
Dietary Fiber	3g	*12%
Soluble Fiber	1g	*
Insoluble Fiber	2g	*
Protein	2g	*4%
Proprietary Blend	7500mg	*
Flax Seed (Linum usitatissimum) **Guar Gum Seed (Cyamopsis tetragonolobus) **Glutamine (from L-Glutamine) **Fructooligosaccharides (FOS) **		*
Probiotic Proprietary Blend		*
(L.acidophilus, B.bifidum, B.infantis) 900 million cfu***Fennel Seed (Foeniculum vulgare) **Marshmallow Root (Althaea officinalis) **Slippery Elm Bark (Ulmus rubra) **Triphala (Blend of Amalaki, Bibhitaki and Haritaki) **		*

*U.S. Recommended Daily Allowance not established for adults.

Other Ingredients: