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YOU ON A DIET

• L-Carnitine Supplements
   (You On A Diet; page 9)

• Vitamin B-12
   (You On A Diet; page 54)

• Nuts and Seeds
   (You On A Diet; page 57)

• Omega-3 Fatty Acid
   (You On A Diet; page 95)

• Fiber Complex
   (You On A Diet; page 68)

• Grapefruit Oil
   (You On A Diet; page 88)

• Deodorants
   (You On A Diet; page 92)

• Green Tea
   (You On A Diet; page 95)

• Turmeric
   (You On A Diet; page 95)

• Agave Nectar
   (You On A Diet; page 98)

• Niacin
   (You On A Diet; page 123)

• Pantothenic Acid
   (vitamin B-5)
   (You On A Diet; page 123)

• Chromium
   (You On A Diet; page 125)

• CoQ-10
   (You On A Diet; page 143)

• 5-HTP
   (You On A Diet; page 157)


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"YOU ON A DIET" - Support Products

RAW PUMPKIN SEED from NOW FOODS

RAW PUMPKIN SEED - NOW FOODS

1  BAG  1 LB

Retail Price: $5.99
Buy at a Low Price! $4.19 

NOW FOODS - RAW PUMPKIN SEED Shipping Info:
In Stock -- Ready for Immediate Shipment
 Item Number: 3373907025

Pumpkin seeds are a healthy snack all year long. Pumpkin seeds are a good source of nutrients including essential fatty acids, magnesium, iron, zinc, protein, and fiber.  

Raw Pumpkin Seeds     3373907025

Supplement Facts:
Serving Size: 1/4 cup (31g)     Servings Per Container: 15
Amount
Per Serving		 % Daily Value

Total Calories 182 *

Calories From Fat 128 *

Total Fat 15g*23%

Saturated Fat 4g*20%

Cholesterol 0mg*0%

Sodium 5mg*0%

Total Carbohydrates 5g*1%

Dietary Fiber 3g*12%

Sugars 0g*

Protein 10g*

Vitamin A*2%

Vitmain C*0%

Calcium*1%

Iron*13%

Magnesium*41%

Zinc*15%

*U.S. Recommended Daily Allowance not established for adults.

Other Ingredients:
Shelled Pumpkin Seeds


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