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YOU ON A DIET

• L-Carnitine Supplements
   (You On A Diet; page 9)

• Vitamin B-12
   (You On A Diet; page 54)

• Nuts and Seeds
   (You On A Diet; page 57)

• Omega-3 Fatty Acid
   (You On A Diet; page 95)

• Fiber Complex
   (You On A Diet; page 68)

• Grapefruit Oil
   (You On A Diet; page 88)

• Deodorants
   (You On A Diet; page 92)

• Green Tea
   (You On A Diet; page 95)

• Turmeric
   (You On A Diet; page 95)

• Agave Nectar
   (You On A Diet; page 98)

• Niacin
   (You On A Diet; page 123)

• Pantothenic Acid
   (vitamin B-5)
   (You On A Diet; page 123)

• Chromium
   (You On A Diet; page 125)

• CoQ-10
   (You On A Diet; page 143)

• 5-HTP
   (You On A Diet; page 157)


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"YOU ON A DIET" - Support Products

SUNFLOWER SEEDS RAW hulled UNSALTED from NOW FOODS

SUNFLOWER SEEDS RAW hulled UNSALTED - NOW FOODS

 BAG  1 LB.

Retail Price: $2.99
Buy at a Low Price! $2.79 

NOW FOODS - SUNFLOWER SEEDS RAW hulled UNSALTED Shipping Info:
In Stock -- Ready for Immediate Shipment
 Item Number: 3373907050

Raw Sunflower Seeds provide a wealth of important nutrients. They are an excellent source of Vitamin E, Magnesium, and Copper. They also provide Iron, Zinc, and some Calcium. They are low in saturated fat and are a good source of dietary fiber. 

Sunflower Seeds Raw Hulled Unsalted - 1 lb     3373907050

Nutrition Facts:
Serving Size: 3 Tbsp     Servings Per Container: 16
Amount
Per Serving		 % Daily Value

Calories 165 *

  Calories From Fat 130 *

Total Fat14 g22%

   Saturated Fat1.5 g 8%

Cholesterol0 g 0%

Sodium0 g 0%

Potassium *

Total Carbohydrates 6 g 2%

   Dietary Fiber 4 g 16%

   Sugars0 g *

   Other Carbohydrates*

Protein7 g *

Vitamin A0%

Vitamin C0%

Calcium4%

Iron10%

Vitamin E 150%

Magnesium 25%

Copper 25%

Zinc 10%

*U.S. Recommended Daily Allowance not established for adults.

Other Ingredients:
100% Hulled Sunflower Seeds

Suggested Use: Hulled Sunflower Seeds can be used in baked goods, sprinkled on salads, and added to breads. Sunflower seeds can be used in sauces, or directly on rice cakes.


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