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Dairy Free
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Gluten Free
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Low Salt
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Organic
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Vegan
Eden Foods Beans Dry Black Box-16 Oz
SKU:
0002418202100
$6.79
$5.49
20% Off You Save: $1.30
$6.79
$5.49
20% Off You Save: $1.30
Click for price
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Black Beans
Eden organic USA family farm black turtle beans. Creamy and sweet Michigan grown. A Mexican staple and favorite in the Americas and Caribbean. High quality vegetable protein, rich in fiber, iron, and thiamin. Dark beans are higher in antioxidant anthocyanins found in their skin. Ideal with grains, in soups, stews and salsa, dips, tacos, burritos...
Unit Amount 16
Unit Measure Oz
Item Form Box
Dairy Free Yes
Low Salt Yes
Directions To Prepare Soak: Wash beans, cover with 3 inches water. Soak 6 to 8 hours or overnight. Water plants with soaking water.
OR
Cook: Place 3 cups of water per 1 cup of soaked beans
Beans Dry Black 2418202100
 Nutrition Facts: Serving Size: 1/4 cup Servings Per Container: about 9 | ||
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 | Amount Per Serving | % Daily Value |
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| Calories | 160 | |
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| Calories from Fat | 5 | |
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| Total Fat | 0.5 g | 1% |
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| Saturated Fat | 0 g | 0% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 10 mg | 0% |
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| Potassium | 330 mg | 9% |
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| Total Carbohydrate | 29 g | 10% |
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| Dietary Fiber | 16 g | 64% |
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| Sugars | <1 g | |
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| Protein | 11 g | 22% |
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| Vitamin A | | 0% |
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| Vitamin C | | 0% |
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| Calcium | | 4% |
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| Iron | | 20% |
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| Thiamin (B1) | | 20% |
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| Riboflavin (B2) | | 6% |
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| Pyridoxine Hydrochloride (B6) | | 8% |
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| Folate (B9) | | 15% |
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| Phosphorus | | 15% |
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| Magnesium | | 20% |
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| Zinc | | 20% |
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| Manganese | | 25% |
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Other Ingredients
Organic Black Turtle Beans Phaseolus vulgaris
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