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Mind Over Matter: Counting Macros Instead of Calories

event
Counting calories is a thing of the past and not the way one should think about healthy weight loss and adequate nutrition. Novi at 2:00 pm

Free Seminar on Saturday, Ocober 15th, 2:00 pm at the Novi Better Health Market

 

Peter will discuss how counting calories is a thing of the past and not the way one should think about healthy weight loss and adequate nutrition. In this informative seminar, he will explain the importance of key macro nutrients and their role in loosing weight and/or maintaining a healthy weight. He will also discuss how the timing of exercise is critical and its influence on the body’s fat loss.


Peter NielsenNationally recognized health and fitness expert, Peter Nielsen was diagnosed with Crohn’s Disease when he was just 15. Nielsen studied nutrition and exerciseand so began the dedication to health, fitness and lifestyle that propelled him to the top of the world of body building.  Nielsen’s own nationally syndicated series, Peter’s Principles is complimented by Peter’s Principles news and radio vignettes. Understanding physical, mental and daily life challenges, Peter is able to connect with people on every level and his personal triumphs motivate even the most non motivated person.

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