The Five Principles to becoming Fit

Peter will be giving a re-cap reminder of “best fitness practices” that you can incorporate into your busy life style that will get you closer to your overall health and fitness goals. Southgate at 11 am & Beverly Hills at 2 pm - Saturday,

Free Seminar on Saturday, March 4th, 11:00 am at the Southgate Better Health Market and again at 2:00 pm at the Beverly Hills Better Health Market

The best intentions don’t give you the best results. Peter will be giving a re-cap reminder of “best fitness practices” that you can incorporate into your busy life style that will get you closer to your overall health and fitness goals.

Nationally recognized health and fitness expert, Peter Nielsen was diagnosed with Crohn’s Disease when he was just 15. Nielsen studied nutrition and exerciseand so began the dedication to health, fitness and lifestyle that propelled him to the top of the world of body building.  Nielsen’s own nationally syndicated series, Peter’s Principles is complimented by Peter’s Principles news and radio vignettes. Understanding physical, mental and daily life challenges, Peter is able to connect with people on every level and his personal triumphs motivate even the most non motivated person.