Free Cooking Class on Saturday, March 11th, Noon at the Novi Better Health Market
Come learn how to create a healthy Breakfast Cookie using Brown Rice Syrup, the healthiest sweetener. To kick the sugar habit, you need to learn how to substitute healthy desserts to satisfy your sweet tooth. Chef Val has many simple suggestions to help you satisfy the sweetness in your diet, without consuming sugar. Recipes are: Vegan and Gluten-free!
Valerie Wilson, AKA MacroVal, has been in the food industry for 24 years. For the last 19 years she has taught vegan, macrobiotic cooking classes throughout the state of Michigan. Her classes specialize in the ancient knowledge of the energy of the food and how it effects your health, similar to Chinese medicine. Eating this way can greatly improve your health and quality of life. She recently came out with her second cookbook, Healthy and Delicious Cooking Spring Season, and is the host of Healthy Cooking with Macro Val. Her website is www.macroval.com.