Upcoming Events

Whole Meal Salads

Whole Meal Salads

Free Cooking Class on Wednesday, September 6th, 6:30 pm at the Plymouth Better Health Market

Thought that salads were only appetizers? Think again as Chef Val shows you all the possibilities to turn that ordinary lettuce salad in to a whole meal. During the demo many vegan, gluten free organic toppings will be shared and how to make your own low fat, healthy salad dressing. All recipes vegan, and gluten free. 

 

MacroValValerie Wilson, AKA MacroVal, has been in the food industry for 24 years. For the last 19 years she has taught vegan, macrobiotic cooking classes throughout the state of Michigan. Her classes specialize in the ancient knowledge of the energy of the food and how it effects your health, similar to Chinese medicine. Eating this way can greatly improve your health and quality of life. She recently came out with her second cookbook, Healthy and Delicious Cooking Spring Season, and is the host of Healthy Cooking with Macro Val. Her website is www.macroval.com. 



RSVP Online!

  • Wednesday, September 6th, 6:30 pm at the Plymouth Better Health Market

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