Everyday Mindfullness

Do you think you are too busy to be mindful and enjoy more of your life? Learn some simple steps to living more mindfully at home, work and in the world! Shelby Twp at Noon, Saturday

Free Seminar on Saturday, January 21, Noon at the Shelby Township Better Health Market.

Do you think you are too busy to be mindful and enjoy more of your life? Learn some simple steps to living more mindfully at home, work and in the world!

Brian Granader is a former award winning residential Realtor who in 2003 gave it up to become a yoga teacher.  He owns Red Lotus Yoga with his wife Kate.  He leads mindfulness retreats twice a year, teaches people to teach yoga, teaches meditation and can be found giving talks on mindfulness at General Motors and other corporations large and small.