Lets Do Organic Coconut Flour Organic
Lets Do Organic Coconut Flour Organic

Lets Do Organic Coconut Flour Organic Bag - 1 Lb

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Retail Price: $8.29
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Availability: In stock

SKU: 0004318200524
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Product Details

Details

Gluten Free • Low Fat • High Fiber
Delicious & Healthy Alternative to Wheat Flour

Let's Do...Organic® Coconut Flour is made from certified organic fresh coconuts.
After separating the rich, white coconut meat from its shell, we used pressurized steam to remove most of its fat. We thoroughly dry the defatted coconut before milling it to a fine cream colored flour. Although its texture is very similar to wheat flour, Let's Do...Organic® Coconut Flour is completely gluten free, high in fiber and more than 20% protein. Organic Coconut Flour is wonderful in baked goods, and delicious in your favorite smoothies (with the benefit of adding healthful protein and fiber).

Let's Do...Organic® Coconut Flour may replace wheat flour completely in many recipes with great results. In other recipes you may only want to replace up to 25% of the wheat or other grain flour with coconut flour. When you replace other flour in recipes, be sure to increase your liquid by the same measure. For example: if your recipe calls for 2 cups of flour and 1 cup of water, you could use ½ cup coconut flour plus 1½ cups any other flour, and then you must add an additional ½ cup water to total 1½ cups liquid.


Unit Amount 1
Unit Measure Lb
Item Form Bag
Gluten Free Yes
Organic Yes
Vegan Yes
Directions Alison's Wheat Free Brownies

1/3 cup Butter or non-dairy alternative
1/2 cup Cocoa powder
6 Eggs or equivalent substitute
1 cup Sugar
1/2 tsp Vanilla
|1/2 cup Let's Do...Organic® Coconut Flour, sifted

Nutritional Facts

Lets Do Organic
Coconut Flour Organic     4318200524

Nutrition Facts:
Serving Size: 2 Tbsp     Servings Per Container: about 30


Amount
Per Serving
% Daily Value

   Calories  70
 

   Calories from Fat  20
 

   Total Fat  2.5 g
 3%

    Saturated Fat  2 g
 11%

    Trans Fat  0 g
 

   Cholesterol  0 mg
 0%

   Sodium  30 mg
 1%

   Total Carbohydrate  9 g
 3%

    Dietary Fiber  6 g
 23%

    Sugars  1 g
 

   Protein  3 g
 

   Vitamin A  
 0%

   Vitamin C  
 0%

   Calcium  
 0%

   Iron  
 10%

*U.S. Recommended Daily Allowance not established for adults.

Other Ingredients

Organic Coconut
Coconut color may vary as this product contains no sulfites.

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