Bobs Red Mill Organic Whole Golden Flaxseed-13 oz
SKU:
0003997802939
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Dear Friends,
When it comes to grains, beans and seeds, we think nature got it right. In their original state, these wholesome foods provide a magnificent combination of nutrients that are essential to health. We honor this innate perfection by keeping our foods simple, and our flaxseeds are an excellent example of that practice. They are simply seeds from the flax plant with nothing added and nothing removed, offering up 8 grams of fiber and 5790mg of Omega-3s per serving and boasting a wonderfully nutty flavor. It doesn't get much simpler than that. And we think that's just how it should be.
To your good health,
Bob Moore
Unit Amount 13
Unit Measure oz
Directions o get the most nutrition from your flaxseeds, grind them into meal. Simply put a few tablespoons of flaxseeds into a small electric grinder. Grind for about 30 seconds, or until the seeds become a fine meal. Add to smoothies, breads, crackers, cookies, ho
Organic Whole Golden Flaxseed 0003997802939
 Nutrition Facts: Serving Size: 3 Tbsp. (31g) Servings Per Container: 12 | ||
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 | Amount Per Serving | % Daily Value |
| | ||
| Calories | 170 | |
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| Total Fat | 11g | 14% |
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| Saturated Fat | 1g | 5% |
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| Trans Fat | 0g | |
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| Polyunsaturated Fat | 7g | |
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| Monounsaturated Fat | 2.5g | |
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| Cholesterol | 0mg | 0% |
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| Sodium | 10mg | 0% |
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| Total Carbohydrate | 10g | 4% |
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| Dietary Fiber | 8g | 29% |
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| Total Sugars | 0g | |
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| Includes 0g Added Sugars | 0g | 0% |
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| Protein | 6g | |
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| Vitamin D | 0mcg | 0% |
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| Calcium | 56mg | 4% |
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| Iron | 2mg | 10% |
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| Potassium | 269mg | 6% |
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Other Ingredients
Organic whole golden flaxseed.
Manufactured in a facility that also uses tree nuts and soy. Tested and confirmed Gluten Free in the quality control laboratory.
Warnings
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Free of
GMOs, gluten
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