Upcoming Events

Heart Healthy Cooking

Heart Healthy Cooking

Free Cooking Class on Saturday, February 10th, noon at the Novi Better Health Market

 

Learn how to create a heart healthy dish for your sweetheart for Valentines day. Recipe is vegan, gluten free and features whole grains. Chef Val makes cooking healthy, simple, exciting and satisfyingly delicious!


MacroValValerie Wilson, AKA Macro Val, has been in the food industry for 24 years. For the last 19 years she has taught vegan, macrobiotic cooking classes throughout the state of Michigan. Her classes specialize in the ancient knowledge of the energy of the food and how it effects your health, similar to Chinese medicine. Eating this way can greatly improve your health and quality of life. She recently came out with her second cookbook, Healthy and Delicious Cooking Spring Season, and is the host of Healthy Cooking with Macro Val. Her website is www.macroval.com. 



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  • Saturday, February 10th, Noon at the Novi Better Health Market

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