Upcoming Events

Tremendous Tofu

Tremendous Tofu

Free Cooking Class on Saturday, April 13th, noon at the Novi Better Health Market

 

Tofu is a versatile, high protein healthy food, but some people are confused about how to cook with tofu. Chef Val will teach you about the different types of tofu, and how to properly utilize tofu’s unique texture.


Learn how to make: Tofu Fries with Dipping Sauce. Recipe is VEGAN, GLUTEN FREE and ORGANIC.


MacroValValerie Wilson, AKA Macro Val, has been in the food industry for 34 years. For the last 22 years she has taught vegan, macrobiotic cooking classes throughout the state of Michigan. Her classes specialize in the ancient knowledge of the energy of the food and how it effects your health, similar to Chinese medicine. Eating this way can greatly improve your health and quality of life. She recently came out with her third cookbook, Vegan Cooking with Kids, and is the host of REAL FOOD with Chef Val, radio show.. Her website is www.macroval.com

 


 



RSVP Online!

  • Saturday, April 13th, Noon at the Novi Better Health Market

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