Healthy Heart, Healthy Mind.
Keeping your heart healthy can lower the risk of acquiring brain illnesses like stroke, dementia, or Alzheimer’s. Learn more. Frandor E. Lansing, 3 pm on Saturday
FREE Seminar on Saturday, February 23rd, 3:00 pm at the Frandor East Lansing Better Health Market
Did you know that you can lower the risk of acquiring brain illnesses like stroke, dementia, or Alzheimer’s by keeping your heart healthy? The brain is connected to the heart in more ways than one vessel. What you eat, do, or don’t do all play a crucial role on how at risk you are for acquiring one of these diseases later in life or progressing to them in the next few years. During this talk we will go through the eight essential habits you can do today to help reduce brain related illnesses by tending to the needs of your heart and cardiovascular system.
Ivan Quintero, ND, is a graduate of the Bellevue Massage School, the University of California Santa Cruz with a BS in Chemistry/Biochemistry, and Bastyr University in Seattle where he earned his Doctorate in Naturopathic Medicine. He is certified in biofeedback by the BCIA, has a background in holistic medical care, physical medicine, mind and body medicine, and is an ACE certified personal trainer.