Upcoming Events

Whole Grain Summer Salads

Whole Grain Summer Salads

Free Cooking Class on Thursday, June 13th, 6:30 pm at the Plymouth Better Health Market

 

Starting with high fiber whole grains, learn how to make a delicious, colorful, nutrient dense summer salad that is a complete meal. Chef Val will teach you how to make, Wild Rice Corn Sunflower Salad with Basil Vinaigrette Dressing. VEGAN - GLUTEN FREE - ORGANIC! 

 

MacroValValerie Wilson, AKA Macro Val, has been in the food industry for 34 years. For the last 22 years she has taught vegan, macrobiotic cooking classes throughout the state of Michigan. Her classes specialize in the ancient knowledge of the energy of the food and how it effects your health, similar to Chinese medicine. Eating this way can greatly improve your health and quality of life. She recently came out with her third cookbook, Vegan Cooking with Kids, and is the host of REAL FOOD with Chef Val, radio show.. Her website is www.macroval.com



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  • Thursday, June 13th, 6:30 pm at the Plymouth Better Health Market

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