Upcoming Events

Salads As A Whole Meal

Salads As A Whole Meal

Free Cooking Class on Saturday, June 16th, noon at the Novi Better Health Market


Think salads are just a side dish? Let Chef Val teach you how to use VEGAN, GLUTEN FREE ingredients to incorporate everything you need to make a meal out of a salad. Protein, complex cabs and mineral rich vegetables will be featured in the dish taught at the demo.


MacroValValerie Wilson, AKA MacroVal, has been in the food industry for 24 years. For the last 19 years she has taught vegan, macrobiotic cooking classes throughout the state of Michigan. Her classes specialize in the ancient knowledge of the energy of the food and how it effects your health, similar to Chinese medicine. Eating this way can greatly improve your health and quality of life. She recently came out with her second cookbook, Healthy and Delicious Cooking Spring Season, and is the host of Healthy Cooking with Macro Val. Her website is www.macroval.com. 

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  • Saturday, June 16th, Noon at the Novi Better Health Market

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